Beverages, as essential components of daily life, have become more than just thirst-quenching liquids. Over the years, the beverage industry has evolved significantly, driven by consumer demand for healthier, more sustainable, and diverse options. Today, beverages range from traditional sodas and juices to innovative functional drinks, plant-based

Fat oils are a common part of our diet, used in cooking, frying, and even as dressings in salads. While they enhance flavor and provide essential fatty acids, excessive consumption can lead to various health issues. Understanding the side effects of fat oils is crucial for making healthier dietary choices. In this article, we explore the potential